Description
A guided journal to help you unlock the secret to health and happiness
Before there was kurashi, there was ikigai! You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That’s the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or “reason for being.” My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy!
-Grow in understanding of what you love, where you excel, how you see the world, and where you can make a difference
-Just moments spent with this journal each day will illuminate your purpose and increase your joy!
Binding Type: Paperback
Author: Amanda Kudo
Published: 09/11/2018
Publisher: Castle Point Books
ISBN: 9781250199812
Pages: 128
Weight: 0.44lbs
Size: 0.40″ H x 7.40″ L x 5.40″ W
About the Author
Kudo, Amanda: – Amanda Kudo honors her ikigai through her writing and event design/planning services. Her passions include discovering new art studios wherever she travels and pampering her Jack Russell terriers, Jack and Molly. She is the author of My Little Kurashi Journal and lives just outside of Philadelphia.
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