Women’s Health All-In-One for Dummies

Description

A complete guide to total wellness, for women of all ages

Women’s Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate bias in the healthcare system and advocate for your own wellness. Brought to you by experts from all over the world, this book gives you all the information you need to feel great and live longer, including detailed coverage of PCOS, sex, gut health, pregnancy, perimenopause, menopause, breast cancer, and other women’s health issues. Packed with up-to-date information on staying fit, preventing disease, understanding common medical problems, and getting state-of-the-art care, This Dummies All-In-One empowers you to take charge of your health and set off on the road to lifelong well-being.

• Learn how your hormones influence your health at every stage of life
• Get advice on sexual health, gut health, pregnancy, and common medical problems
• Advocate for yourself and find doctors who understand and respect your experience
• Bust stress, stay in shape, improve your diet, manage chronic illness, and live life to its fullest

Doctors and researchers have neglected women’s health, but that’s all starting to change. Women’s Health All-in-One For Dummies has up-to-date information for women of all ages and stages of life who are looking to take charge of their health and set off on the road to lifelong wellbeing.
Binding Type: Paperback
Author: The Experts at Dummies
Published: 03/18/2025
Publisher: For Dummies
ISBN: 9781394316380
Pages: 608
Weight: 1.63lbs
Size: 1.40″ H x 9.20″ L x 7.40″ W

About the Author

This All-in-One collects the expertise of a dream team of Dummies authors: Shamash Alidina, Gaynor Bussell, Kristina Campbell, Allen Elkin, Joseph Krotec, Rebecca Levy-Gantt, Isabella Mainwaring, Sarah McKay, Sharon Perkins, Simon Poole, John Rinehart, Lisa Rinehart, Amy Riolo, James Rippe, Eva Selhub, Richard Snyder, Jackie Thompson.