The Picky Eater’s Recovery Book

Description

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy – three ARFID experts at Harvard Medical School – to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.
Binding Type: Paperback
Contributors: Jennifer J. Thomas,Kendra R. Becker (Author),Kamryn T. Eddy (Author)
Published: 08/12/2021
Publisher: Cambridge University Press
ISBN: 9781108796170
Pages: 280
Weight: 0.70lbs
Size: 0.90″ H x 7.80″ L x 8.10″ W

About the Author
Thomas, Jennifer J.: – Jennifer J. Thomas is Co-Director of the Eating Disorders Clinical and Research Program at the Massachusetts General Hospital and an Associate Professor of Psychiatry at Harvard Medical School.Becker, Kendra R.: – Kendra R. Becker is a psychologist at the Eating Disorders Clinical and Research Program at Massachusetts General Hospital and an Assistant Professor of Psychiatry at Harvard Medical School.Eddy, Kamryn T.: – Kamryn T. Eddy is Co-Director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital, and Associate Professor of Psychiatry at Harvard Medical School.