Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

Description

Be the bigger man with straightforward strategies for managing your anger

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

• Invaluable information and assessments to help evaluate your anger
• Concrete examples of productively expressing anger
• Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life–your relationship with yourself.

Binding Type: Paperback
Contributors: Aaron Karmin,Nathan R. Hydes (Foreword by)
Published: 05/24/2016
Publisher: Callisto
ISBN: 9781623157302
Pages: 156
Weight: 1.10lbs
Size: 0.60″ H x 9.10″ L x 7.40″ W

About the Author
AARON KARMIN is a Chicago-based licensed clinical professional counselor and certified clinical hypnotherapist in private practice. As an anger management counselor for more than 12 years, Aaron helps his clients develop control over impulsive behavior. He also writes regularly for PsychCentral’s Anger Management Blog and is often asked to speak publicly about anger management.

NATHAN R. HYDES earned his BA in psychology from Northwest Nazarene University and his PhD in clinical psychology from Illinois Institute of Technology. He works with clients struggling with anger management regularly in his current role as a US Navy psychologist.